Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2024 - 12/2026 |  | New York City FC |  USA | Ass. Coach |
| 01/2019 - 12/2023 |  | Cavalry FC |  Canada | Ass. Coach |
| 03/2007 - 12/2018 |  | Calgary Foothills FC | Canada | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2007 - 03/2007 |  | Torquay United |  England | Midfield |
| 07/2004 - 01/2007 |  | Clevedon Town | England | Midfield |
| 11/1999 - 06/2000 |  | Plymouth Argyle | England | Midfield |
| 09/1999 - 11/1999 |  | Bideford AFC | England | Midfield |
| 08/1999 - 08/1999 | | Plymouth Argyle | England | Midfield |
| 08/1996 - 07/1999 | | Torquay United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | - | 2 | - | 88 | - | - | - | - | - | - | » All matches |
| League Two | 1 | - | 1 | - | 13 | - | - | - | - | - | - | » All matches |
| Total | 4 | 1 | 3 | - | 191 | - | - | - | - | - | - |