Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2005 - 06/2009 |  | Gondomar SC |  Portugal | Midfield | 66 |
| 09/2004 - 08/2005 |  | FC Penafiel | Portugal | Midfield | 16 |
| 07/2004 - 09/2004 |  | Landskrona BoIS |  Sweden | Midfield | 5 |
| 07/2003 - 06/2004 |  | SL Benfica | Portugal | Midfield | 16 |
| 07/2002 - 06/2003 |  | União Leiria | Portugal | Midfield | |
| 12/2001 - 06/2002 | | SL Benfica | Portugal | Midfield | |
| 07/1999 - 12/2001 |  | SC Beira-Mar | Portugal | Midfield | |
| 07/1997 - 06/1999 |  | FC Maia | Portugal | Midfield | |
| 07/1995 - 06/1997 |  | CD Nacional | Portugal | Midfield | |
| 07/1994 - 06/1995 |  | CS Marítimo | Portugal | Midfield | |
| 01/1993 - 06/1994 |  | Toronto Blizzard |  Canada | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | 1 | 55 | - | - | - | 1 | - | - | » All matches |
| Europa League | 4 | 3 | 1 | - | 298 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 138 | 113 | 25 | 19 | 10.108 | 13 | - | - | 47 | 2 | 2 | » All matches |
| Taça | 2 | 1 | 1 | 1 | 114 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 1 | - | 1 | - | 17 | - | - | - | - | - | - | » All matches |
| Total | 146 | 118 | 28 | 21 | 10.592 | 13 | - | - | 48 | 2 | 2 |