Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2003 - 06/2005 |  | Hinckley United |  England | Midfield | |
| 01/2003 - 06/2003 |  | Ilkeston Town | England | Midfield | |
| 08/2002 - 09/2002 |  | Carlisle United | England | Midfield | |
| 11/1999 - 08/2002 |  | Bristol City | England | Midfield | |
| 12/1994 - 11/1999 |  | Nottingham Forest | England | Midfield | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 3 | 3 | - | 2 | 205 | - | - | - | - | - | - | » All matches |
| FA Cup | 3 | 3 | - | 3 | 258 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 1 | 1 | - | 101 | - | - | - | 1 | - | - | » All matches |
| League Two | 5 | 4 | 1 | 3 | 311 | - | - | - | - | - | - | » All matches |
| Total | 13 | 11 | 2 | 8 | 875 | - | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 3 | 2 | 1 | 1 | 200 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 2 | 1 | 1 | 200 | - | - | - | 1 | - | - |