Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2019 - 06/2020 |  | Carmarthen Town |  Wales | Manager |
| 01/2012 - 06/2019 | | Carmarthen Town | Wales | Ass. Coach |
| 11/2011 - 01/2012 | | Carmarthen Town | Wales | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 06/2019 | | Carmarthen Town | Wales | Defence | 21 |
| 01/2012 - 06/2014 | | Carmarthen Town | Wales | Midfield | |
| 07/2010 - 11/2011 |  | Bridgend Town | Wales | Midfield | |
| 07/2007 - 06/2010 | | Carmarthen Town | Wales | Midfield | |
| 07/2006 - 06/2007 |  | Merthyr Tydfil FC | Wales | Midfield | |
| 06/2004 - 06/2006 | | Carmarthen Town | Wales | Midfield | 11 |
| 01/2004 - 06/2004 |  | Port Talbot Town | Wales | Midfield | |
| 07/2000 - 12/2003 |  | Cwmbran Town | Wales | Midfield | 3 |
| 07/1999 - 06/2000 |  | UWIC Inter Cardiff | Wales | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 8 | 7 | 1 | 3 | 578 | - | - | - | 2 | 1 | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Premier League | 1 | - | 1 | - | 18 | 3 | - | - | - | - | - | » All matches |
| Total | 11 | 9 | 2 | 3 | 776 | 3 | - | - | 3 | 1 | - |