Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2028 |  | Southampton FC |  England | Midfield | 4 |
| 07/2024 - 07/2024 |  | West Ham United | England | Midfield | 12 |
| 08/2023 - 06/2024 | | Southampton FC | England | Midfield | 4 |
| 07/2022 - 08/2023 | | West Ham United | England | Midfield | 12 |
| 08/2021 - 07/2022 |  | Swansea City |  Wales | Midfield | 4 |
| 07/2018 - 08/2021 |  | Ipswich Town | England | Midfield | 21 |
| 01/2018 - 06/2018 |  | Luton Town | England | Midfield | 20 |
| 07/2017 - 01/2018 | | Ipswich Town | England | Midfield | 21 |
| 05/2017 - 06/2017 | | Ipswich Town | England | Midfield | 43 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League | 9 | 6 | 3 | 2 | 546 | - | - | - | 4 | - | - | » All matches |
| Conference League Qual. | 1 | - | 1 | - | 23 | - | - | - | - | - | - | » All matches |
| Premier League | 48 | 32 | 16 | 12 | 2.925 | 1 | - | - | 14 | - | - | » All matches |
| Championship | 158 | 133 | 25 | 50 | 11.268 | 7 | - | 7 | 42 | 1 | - | » All matches |
| FA Cup | 9 | 8 | 1 | 3 | 694 | - | - | 1 | 5 | - | - | » All matches |
| League Cup | 13 | 7 | 6 | 2 | 840 | - | - | 2 | 5 | - | - | » All matches |
| League One | 53 | 46 | 7 | 5 | 4.171 | 2 | - | 1 | 16 | - | 1 | » All matches |
| League Two | 10 | 7 | 3 | 2 | 604 | - | - | - | 3 | - | - | » All matches |
| Playoffs | 5 | 4 | 1 | 1 | 393 | - | - | 1 | 3 | - | - | » All matches |
| Total | 306 | 243 | 63 | 77 | 21.464 | 10 | - | - | 92 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 6 | 2 | 4 | 1 | 250 | - | - | - | - | - | - | » All matches |
| Total | 6 | 2 | 4 | 1 | 250 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | 1 | 59 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | 1 | 419 | - | - | - | - | - | - |