Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Carmarthen Town |  Wales | Ass. Coach |
| 07/2002 - 11/2006 |  | Haverfordwest County | Wales | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2006 - 06/2012 | | Carmarthen Town | Wales | Defence |
| 07/2001 - 11/2006 | | Haverfordwest County | Wales | Midfield |
| 01/2001 - 06/2001 | | Carmarthen Town | Wales | Defence |
| 07/2000 - 12/2000 |  | Llanelli Town | Wales | Defence |
| 01/1994 - 06/2000 |  | Wrexham AFC | Wales | Defence |
| 07/1992 - 12/1993 |  | Norwich City |  England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 1 | - | 1 | - | 20 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| FA Cup | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| League Cup | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| Total | 10 | 9 | 1 | - | 830 | - | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |