Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2026 |  | B36 Tórshavn |  Faeroe Islands | Midfield | 8 |
| 01/2023 - 01/2025 |  | B68 Toftir | Faeroe Islands | Midfield | 8 |
| 01/2020 - 12/2022 | | B36 Tórshavn | Faeroe Islands | Midfield | 24 |
| 06/2019 - 12/2019 |  | EB/Streymur | Faeroe Islands | Midfield | 11 |
| 01/2018 - 06/2019 | | B36 Tórshavn | Faeroe Islands | Midfield | 24 |
| 01/2017 - 12/2017 | | B36 Tórshavn | Faeroe Islands | Midfield | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 2 | 1 | 2 | 199 | 1 | - | - | - | - | - | » All matches |
| Conference League Qual. | 5 | - | 5 | - | 81 | - | - | - | - | - | - | » All matches |
| Betrideildin | 200 | 141 | 59 | 37 | 13.119 | 19 | - | 11 | 28 | 4 | - | » All matches |
| Steypakappingin | 15 | 10 | 5 | 1 | 1.110 | 2 | - | - | 3 | 1 | - | » All matches |
| Stórsteypadystur | 2 | 1 | 1 | 1 | 121 | - | - | - | - | - | - | » All matches |
| Total | 225 | 154 | 71 | 41 | 14.630 | 22 | - | - | 31 | 5 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 5 | - | 5 | - | 41 | - | - | - | - | - | - | » All matches |
| Total | 5 | - | 5 | - | 41 | - | - | - | - | - | - |