Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Gateshead FC |  England | Midfield | |
| 08/2006 - 06/2008 |  | Carlisle United | England | Midfield | 17 |
| 03/2006 - 08/2006 |  | Fulham FC | England | Midfield | |
| 02/2006 - 03/2006 |  | Darlington FC | England | Midfield | |
| 02/2006 - 02/2006 | | Fulham FC | England | Midfield | 34 |
| 09/2005 - 01/2006 |  | Swindon Town | England | Midfield | 23 |
| 07/2005 - 08/2005 | | Fulham FC | England | Midfield | 34 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 1 | 1 | - | 1 | 19 | - | - | - | - | - | - | » All matches |
| League Cup | 3 | 1 | 2 | 1 | 98 | - | - | - | - | - | - | » All matches |
| League One | 28 | 15 | 13 | 8 | 1.499 | 5 | - | - | 2 | - | - | » All matches |
| League Two | 3 | 1 | 2 | 1 | 100 | - | - | - | 1 | - | - | » All matches |
| Total | 35 | 18 | 17 | 11 | 1.716 | 5 | - | - | 3 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U16 Friendlies | 4 | 3 | 1 | 3 | 164 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 3 | 164 | - | - | - | - | - | - |