Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2019 |  | Blackburn Rovers |  England | Midfield | 11 |
| 01/2007 - 06/2017 |  | Cardiff City |  Wales | Midfield | 7 |
| 11/2005 - 01/2007 |  | Aston Villa | England | Midfield | 17 |
| 09/2005 - 11/2005 |  | Derby County | England | Midfield | |
| 03/2005 - 09/2005 | | Aston Villa | England | Midfield | 17 |
| 02/2005 - 03/2005 |  | Burnley FC | England | Midfield | |
| 07/2003 - 02/2005 | | Aston Villa | England | Midfield | 17 |
| 07/2002 - 06/2003 | | Aston Villa | England | Midfield | 29 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 88 | 62 | 26 | 15 | 5.904 | 4 | 1 | 11 | 10 | - | - | » All matches |
| Championship | 399 | 358 | 41 | 65 | 31.912 | 82 | 25 | 22 | 48 | 1 | - | » All matches |
| FA Cup | 21 | 20 | 1 | 3 | 1.773 | 4 | - | 2 | 2 | - | - | » All matches |
| League Cup | 30 | 21 | 9 | 3 | 2.236 | 6 | - | - | 1 | - | - | » All matches |
| League One | 20 | 14 | 6 | 7 | 1.188 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 7 | 7 | - | 1 | 631 | 2 | 1 | - | 1 | - | - | » All matches |
| Total | 565 | 482 | 83 | 94 | 43.644 | 98 | 27 | 35 | 63 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 8 | 3 | 5 | 1 | 397 | 1 | - | - | - | - | - | » All matches |
 | U21 EURO | 1 | - | 1 | - | 22 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 8 | 6 | 2 | 1 | 523 | 2 | - | - | 1 | - | - | » All matches |
| Total | 17 | 9 | 8 | 2 | 942 | 3 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 3 | 3 | - | 1 | 237 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 237 | - | - | - | - | - | - |
Personal achievements
| Top Scorer | ||
|---|---|---|
 | Championship | 2009/2010 |