Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2021 - 06/2025 |  | Queens Park Rangers U21 |  England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2005 - 06/2006 |  | Coventry City | England | Defence | |
| 05/2005 - 09/2005 |  | Nottingham Forest | England | Defence | |
| 03/2005 - 05/2005 |  | Millwall FC | England | Defence | |
| 02/2004 - 03/2005 | | Nottingham Forest | England | Defence | 15 |
| 11/1998 - 02/2004 |  | Leicester City | England | Defence | 2 |
| 09/1997 - 11/1998 |  | West Ham United | England | Defence | 20 |
| 06/1990 - 09/1997 |  | Queens Park Rangers | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| Premier League | 301 | 281 | 20 | 42 | 24.938 | 12 | - | 6 | 16 | - | 1 | » All matches |
| Championship | 121 | 90 | 31 | 16 | 8.394 | 3 | - | - | 14 | 1 | 1 | » All matches |
| FA Cup | 25 | 20 | 5 | 1 | 1.905 | 1 | - | - | - | 1 | - | » All matches |
| League Cup | 37 | 32 | 5 | 7 | 3.002 | 3 | - | - | 1 | - | - | » All matches |
| Total | 486 | 425 | 61 | 67 | 38.375 | 19 | - | - | 31 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | 1 | - | 1 | 58 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 58 | - | - | - | - | - | - |