Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2026 - 12/2026 |  | Sacramento Republic |  USA | Midfield | |
| 12/2024 - 02/2026 |  | San Jose Earthquakes | USA | Midfield | 14 |
| 07/2023 - 12/2024 |  | New England Revolution | USA | Midfield | 28 |
| 01/2023 - 07/2023 |  | Toronto FC |  Canada | Midfield | 14 |
| 07/2022 - 12/2022 | | Toronto FC | Canada | Midfield | 8 |
| 07/2021 - 07/2022 |  | Colorado Rapids | USA | Midfield | 14 |
| 01/2019 - 07/2021 |  | Los Angeles FC | USA | Midfield | 14 |
| 02/2018 - 12/2018 | | Los Angeles FC | USA | Midfield | 17 |
| 01/2016 - 02/2018 |  | Louisville City FC | USA | Midfield | 7 |
| 03/2015 - 12/2015 |  | Toronto FC 2 | Canada | Midfield | |
| 08/2014 - 12/2014 |  | Wilmington Hammerheads | USA | Midfield | |
| 01/2014 - 12/2014 |  | Toronto FC Academy | Canada | Midfield | |
| 01/2012 - 12/2013 |  | York Lions | Canada | Midfield | 9 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 13 | 10 | 3 | 3 | 938 | 1 | - | 1 | 3 | - | - | » All matches |
| Leagues Cup | 7 | 7 | - | 4 | 624 | - | - | - | 1 | - | - | » All matches |
| Canadian Championship | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 201 | 167 | 34 | 74 | 14.336 | 16 | - | 24 | 27 | - | 2 | » All matches |
| USL Championship | 19 | 16 | 3 | 6 | 1.358 | 1 | - | 3 | 4 | - | - | » All matches |
| U.S. Open Cup | 9 | 3 | 6 | - | 494 | - | - | 1 | - | 1 | - | » All matches |
| MLS is Back KO Stage | 2 | 2 | - | 2 | 145 | - | - | - | - | - | - | » All matches |
| Total | 252 | 206 | 46 | 89 | 17.985 | 18 | - | 29 | 35 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 1 | 1 | - | 1 | 60 | - | - | - | - | - | - | » All matches |
| WC Qualifiers CONCACAF | 15 | 11 | 4 | 7 | 860 | 2 | - | - | 3 | 1 | - | » All matches |
| Friendlies | 7 | 3 | 4 | 2 | 291 | - | - | - | - | - | - | » All matches |
| Gold Cup | 10 | 7 | 3 | 4 | 604 | - | - | 1 | 2 | - | - | » All matches |
| CONCACAF Nations League A | 8 | 4 | 4 | 2 | 353 | - | - | 1 | 1 | - | - | » All matches |
| CONCACAF NLQ | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 42 | 27 | 15 | 16 | 2.258 | 2 | - | - | 6 | 1 | - |