Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 06/2008 |  | Chelmsford City |  England | Defence | |
| 07/2007 - 12/2007 |  | Weymouth FC | England | Defence | |
| 01/2007 - 06/2007 |  | Fisher Athletic | England | Defence | |
| 01/2006 - 12/2006 |  | Columbus Crew |  USA | Defence | 26 |
| 01/2005 - 12/2005 |  | Dundee FC |  Scotland | Defence | |
| 12/2004 - 01/2005 |  | Mansfield Town | England | Defence | |
| 09/2003 - 06/2004 |  | Brentford FC | England | Defence | 27 |
| 07/2001 - 09/2003 |  | Chelsea FC | England | Defence | 33 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| FA Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| League One | 22 | 21 | 1 | - | 1.899 | - | - | - | 2 | 1 | - | » All matches |
| League Two | 2 | 2 | - | 1 | 169 | - | - | - | 1 | - | - | » All matches |
| Premiership | 7 | 7 | - | 2 | 568 | - | - | - | 1 | - | - | » All matches |
| Major League Soccer | 1 | - | 1 | - | 20 | - | - | - | 1 | - | - | » All matches |
| Total | 35 | 33 | 2 | 3 | 2.926 | - | - | - | 5 | 1 | - |