Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 12/2023 |  | Sacramento Republic |  USA | Midfield | 20 |
| 01/2020 - 12/2021 |  | Nashville SC | USA | Midfield | 22 |
| 01/2018 - 12/2019 | | Nashville SC | USA | Midfield | 20 |
| 01/2017 - 12/2017 |  | Reno 1868 FC | USA | Midfield | 20 |
| 02/2016 - 12/2016 | | Sacramento Republic | USA | Midfield | |
| 01/2011 - 12/2015 |  | Cal Poly Mustangs | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Major League Soccer | 21 | 8 | 13 | 6 | 761 | - | - | - | 2 | - | - | » All matches |
| USL Championship | 120 | 94 | 26 | 39 | 8.181 | 9 | - | 3 | 21 | - | - | » All matches |
| U.S. Open Cup | 16 | 11 | 5 | 5 | 1.054 | 2 | - | 2 | 2 | - | - | » All matches |
| Total | 157 | 113 | 44 | 50 | 9.996 | 11 | - | - | 25 | - | - |