Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2027 |  | Louisville City FC |  USA | Midfield | |
| 01/2026 - 01/2026 |  | Real Salt Lake | USA | Midfield | 31 |
| 01/2025 - 12/2025 | | Louisville City FC | USA | Midfield | |
| 01/2025 - 01/2025 | | Real Salt Lake | USA | Midfield | |
| 02/2024 - 12/2024 |  | San Antonio FC | USA | Midfield | |
| 08/2023 - 02/2024 | | Real Salt Lake | USA | Midfield | 31 |
| 01/2017 - 08/2023 |  | Phoenix Rising | USA | Midfield | 27 |
| 07/2016 - 08/2017 |  | Montego Bay United FC |  Jamaica | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Major League Soccer | 3 | - | 3 | - | 64 | - | - | - | - | - | - | » All matches |
| USL Championship | 212 | 194 | 18 | 34 | 17.322 | 23 | - | 9 | 55 | 1 | 2 | » All matches |
| U.S. Open Cup | 6 | 4 | 2 | 2 | 417 | - | - | - | 1 | - | - | » All matches |
| Total | 221 | 198 | 23 | 36 | 17.803 | 23 | - | - | 56 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Friendlies | 11 | 8 | 3 | 3 | 715 | - | - | 1 | 1 | - | - | » All matches |
 | Gold Cup | 10 | 8 | 2 | 3 | 654 | - | - | - | 4 | - | - | » All matches |
| Gold Cup Quali. | 2 | 2 | - | - | 210 | - | - | - | 1 | - | - | » All matches |
| CONCACAF Nations League A | 5 | 4 | 1 | 2 | 322 | 1 | - | - | 1 | - | - | » All matches |
| Total | 29 | 22 | 7 | 8 | 1.902 | 1 | - | - | 7 | - | - |