Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2018 - 06/2019 |  | sc Heerenveen U19 |  Netherlands | Manager |
| 08/2017 - 06/2018 |  | sc Heerenveen (J) | Netherlands | Manager |
| 07/2017 - 06/2018 |  | ONS Sneek | Netherlands | Manager |
| 07/2015 - 06/2017 | | ONS Sneek | Netherlands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2015 - 06/2016 | | ONS Sneek | Netherlands | Defence | 8 |
| 07/2015 - 09/2015 | | ONS Sneek | Netherlands | Defence | 17 |
| 07/2010 - 06/2015 | | ONS Sneek | Netherlands | Defence | 8 |
| 01/2010 - 06/2010 |  | TOP Oss | Netherlands | Defence | |
| 07/2008 - 12/2009 |  | SC Cambuur | Netherlands | Defence | |
| 07/2005 - 06/2008 | | SC Cambuur | Netherlands | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eerste Divisie | 112 | 87 | 25 | 14 | 7.873 | 11 | - | - | 11 | - | 2 | » All matches |
| KNVB beker | 9 | 8 | 1 | 1 | 775 | 2 | - | - | 4 | - | - | » All matches |
| Derde Divisie A | 70 | 63 | 7 | 5 | 5.637 | 15 | 4 | - | 7 | - | - | » All matches |
| Total | 191 | 158 | 33 | 20 | 14.285 | 28 | 4 | - | 22 | - | 2 |