Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 12/2020 |  | Skála ÍF |  Faeroe Islands | Forward | 20 |
| 01/2018 - 12/2018 | | Skála ÍF | Faeroe Islands | Forward | 10 |
| 01/2016 - 12/2017 | | Skála ÍF | Faeroe Islands | Forward | 17 |
| 01/2013 - 12/2015 |  | NSÍ Runavík | Faeroe Islands | Forward | 17 |
| 01/2012 - 12/2012 |  | EB/Streymur | Faeroe Islands | Forward | 14 |
| 01/2009 - 12/2011 | | NSÍ Runavík | Faeroe Islands | Forward | 17 |
| 07/2008 - 12/2008 | | Skála ÍF | Faeroe Islands | Forward | 27 |
| 01/2007 - 06/2008 | | NSÍ Runavík | Faeroe Islands | Forward | 17 |
| 01/2002 - 12/2006 | | Skála ÍF | Faeroe Islands | Forward | 10 |
| 01/1999 - 12/1999 | | Skála ÍF | Faeroe Islands | Forward | |
| 01/1996 - 12/1997 | | Skála ÍF | Faeroe Islands | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 12 | 12 | - | 4 | 1.000 | - | - | - | 2 | - | - | » All matches |
| UI-Cup | 2 | 2 | - | 1 | 175 | - | - | - | - | - | - | » All matches |
| Betrideildin | 299 | 281 | 18 | 45 | 25.078 | 20 | - | - | 3 | - | - | » All matches |
| Steypakappingin | 14 | 13 | 1 | 2 | 1.200 | 1 | - | - | 1 | - | - | » All matches |
| Stórsteypadystur | 2 | 2 | - | 1 | 159 | 1 | - | - | - | - | - | » All matches |
| Total | 329 | 310 | 19 | 53 | 27.612 | 22 | - | - | 6 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 7 | 5 | 2 | 3 | 450 | - | - | - | - | - | - | » All matches |
| Friendlies | 3 | - | 3 | - | 111 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 4 | 1 | 3 | 1 | 102 | - | - | - | 1 | - | - | » All matches |
| Total | 14 | 6 | 8 | 4 | 663 | - | - | - | 1 | - | - |