Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2012 |  | Bedlington Terriers |  England | Midfield | |
| 03/2009 - 06/2010 |  | Darlington FC | England | Midfield | 18 |
| 04/2008 - 03/2009 |  | Cambridge United | England | Midfield | |
| 03/2008 - 04/2008 |  | Weymouth FC | England | Midfield | |
| 07/2007 - 03/2008 | | Cambridge United | England | Midfield | |
| 07/2005 - 06/2007 |  | York City | England | Midfield | |
| 01/2001 - 06/2005 | | Darlington FC | England | Midfield | |
| 09/2000 - 01/2001 |  | Hvidovre IF |  Denmark | Midfield | |
| 07/2000 - 08/2000 |  | Sunderland AFC (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 7 | 3 | 4 | 2 | 264 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 1 | 1 | - | 105 | - | - | - | - | - | - | » All matches |
| League Two | 86 | 42 | 44 | 29 | 4.217 | 3 | - | - | 2 | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 36 | - | - | - | - | - | - | » All matches |
| Total | 96 | 46 | 50 | 31 | 4.622 | 3 | - | - | 2 | - | - |