Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2005 - 06/2008 |  | Cambridge United |  England | Defence |
| 12/2004 - 08/2005 |  | Leyton Orient | England | Defence |
| 11/2004 - 12/2004 |  | Aldershot Town | England | Defence |
| 09/2003 - 11/2004 | | Leyton Orient | England | Defence |
| 05/1999 - 09/2003 |  | Rushden & Diamonds AFC | England | Defence |
| 09/1994 - 05/1999 |  | Mansfield Town | England | Defence |
| 08/1993 - 09/1994 |  | Peterborough United | England | Defence |
| 09/1992 - 08/1993 |  | Norwich City | England | Defence |
| 07/1990 - 09/1992 |  | Manchester City (R) | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 12 | 12 | - | 2 | 1.048 | - | - | - | 3 | - | - | » All matches |
| League Cup | 10 | 10 | - | - | 990 | 2 | - | - | 2 | - | - | » All matches |
| League Two | 108 | 104 | 4 | 5 | 9.299 | 3 | - | - | 13 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 132 | 128 | 4 | 7 | 11.517 | 5 | - | - | 18 | - | - |