Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2023 - 05/2023 |  | Swindon Town |  England | Manager |
| 07/2019 - 01/2021 |  | Chelsea FC | England | Ass. Coach |
| 07/2018 - 06/2019 |  | Derby County | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 01/2013 |  | Bristol City | England | Midfield | 20 |
| 07/2007 - 06/2012 |  | St. Johnstone FC |  Scotland | Midfield | 4 |
| 07/2004 - 06/2007 |  | Millwall FC | England | Midfield | 20 |
| 03/2004 - 06/2004 |  | Rotherham United | England | Midfield | |
| 07/2003 - 03/2004 |  | Leeds United | England | Midfield | 4 |
| 07/1995 - 06/2003 | | Chelsea FC | England | Midfield | 21 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 10 | 5 | 5 | - | 587 | - | - | - | 1 | - | - | » All matches |
| Champions League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League | 7 | 4 | 3 | 1 | 416 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 4 | 2 | 2 | 1 | 176 | - | - | - | - | - | - | » All matches |
| Premier League | 135 | 93 | 42 | 32 | 8.755 | 5 | - | 5 | 20 | - | - | » All matches |
| Championship | 75 | 70 | 5 | 20 | 5.854 | 6 | 1 | - | 12 | 1 | 1 | » All matches |
| FA Cup | 17 | 12 | 5 | 6 | 1.057 | 2 | - | - | 2 | - | - | » All matches |
| League Cup | 18 | 15 | 3 | 6 | 1.324 | 2 | - | - | - | - | - | » All matches |
| League One | 4 | 1 | 3 | 1 | 86 | - | - | - | - | - | - | » All matches |
| FA Community Shield | 2 | 1 | 1 | 1 | 66 | - | - | - | - | - | - | » All matches |
| Premiership | 85 | 84 | 1 | 7 | 7.464 | 3 | - | - | 18 | - | - | » All matches |
| FA Cup | 2 | 2 | - | - | 210 | - | - | - | - | - | - | » All matches |
| Total | 360 | 290 | 70 | 75 | 26.085 | 18 | 1 | - | 53 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | 1 | 82 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 5 | 1 | 4 | - | 172 | - | - | - | - | - | 1 | » All matches |
| Total | 7 | 2 | 5 | 1 | 254 | - | - | - | - | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - |