Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 12/2016 |  | FC Copenhagen |  Denmark | Defence | 4 |
| 07/2010 - 06/2014 |  | 1. FC Nuremberg |  Germany | Defence | 3 |
| 03/2012 - 03/2012 |  | 1. FC Nürnberg II | Germany | Defence | |
| 07/2007 - 06/2010 |  | TSG Hoffenheim | Germany | Defence | 24 |
| 01/2005 - 07/2007 |  | Odds BK |  Norway | Defence | 3 |
| 09/2001 - 12/2004 |  | AIK |  Sweden | Defence | 5 |
| 01/1999 - 08/2001 |  | GIF Sundsvall | Sweden | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| Europa League | 5 | 5 | - | 1 | 442 | 1 | - | - | - | - | - | » All matches |
| Europa League Qual. | 7 | 6 | 1 | 1 | 533 | - | - | - | - | - | - | » All matches |
| Superliga | 21 | 17 | 4 | 3 | 1.687 | - | - | - | 4 | - | - | » All matches |
| DBU Pokalen | 4 | 1 | 3 | - | 183 | 1 | - | - | - | - | - | » All matches |
| Bundesliga | 96 | 84 | 12 | 11 | 7.315 | 10 | - | - | 14 | - | 1 | » All matches |
| 2. Bundesliga | 22 | 22 | - | 1 | 1.911 | - | - | 1 | 3 | - | - | » All matches |
| DFB-Pokal | 11 | 10 | 1 | 2 | 900 | 2 | - | - | 1 | - | - | » All matches |
| Regionalliga Süd (1994-2012) | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 58 | 58 | - | 2 | 5.200 | 7 | 1 | 2 | 7 | - | - | » All matches |
| Allsvenskan | 106 | 106 | - | 11 | 9.291 | 4 | - | 4 | 10 | - | 1 | » All matches |
| Total | 334 | 313 | 21 | 32 | 27.822 | 26 | 1 | - | 40 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Play-offs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Friendlies | 9 | 6 | 3 | 1 | 610 | - | - | - | - | - | - | » All matches |
| Total | 16 | 13 | 3 | 1 | 1.240 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| U21 EURO | 3 | 2 | 1 | - | 251 | - | - | - | 2 | - | - | » All matches |
| Total | 5 | 4 | 1 | - | 431 | 1 | - | - | 2 | - | - |