Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2003 - 06/2006 |  | York City |  England | Midfield |
| 01/2003 - 06/2003 |  | Macclesfield FC | England | Midfield |
| 11/2002 - 01/2003 |  | Torquay United | England | Midfield |
| 07/2002 - 10/2002 |  | Blackburn Rovers | England | Midfield |
| 04/2002 - 06/2002 |  | Rochdale AFC | England | Midfield |
| 03/2002 - 04/2002 |  | Blackpool FC | England | Midfield |
| 11/2001 - 03/2002 | | Rochdale AFC | England | Midfield |
| 10/2000 - 11/2001 | | Blackburn Rovers | England | Midfield |
| 08/2000 - 10/2000 |  | Bristol City | England | Midfield |
| 07/1999 - 08/2000 | | Blackburn Rovers | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| FA Cup | 4 | 4 | - | 4 | 299 | - | - | - | - | - | - | » All matches |
| League Cup | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| League One | 14 | 14 | - | 1 | 1.259 | - | - | - | 4 | - | 1 | » All matches |
| League Two | 71 | 67 | 4 | 5 | 6.010 | 4 | 1 | - | 15 | - | 1 | » All matches |
| Total | 93 | 89 | 4 | 10 | 7.928 | 5 | 1 | - | 19 | - | 2 |