Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2019 - 01/2023 |  | Maidstone United |  England | Manager |
| 10/2018 - 01/2019 |  | Braintree Town | England | Manager |
| 09/2016 - 06/2017 | | Braintree Town | England | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1996 - 06/1999 |  | Peterborough United | England | Midfield |
| 07/1995 - 06/1996 |  | Doncaster Rovers | England | Midfield |
| 07/1994 - 06/1995 |  | Cambridge United | England | Midfield |
| 03/1993 - 06/1994 |  | Wycombe Wanderers | England | Midfield |
| 07/1989 - 02/1993 |  | Barnet FC | England | Midfield |
| 07/1988 - 06/1989 |  | Leyton Orient U23 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 1 | - | 1 | - | 91 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 1 | 1 | 1 | 121 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 212 | - | - | - | - | - | - |