Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2028 |  | FC Carl Zeiss Jena |  Germany | Manager |
| 07/2024 - 06/2025 |  | 1. FC Union Berlin U19 | Germany | Manager |
| 05/2024 - 06/2024 |  | 1. FC Union Berlin | Germany | Manager |
| 07/2022 - 05/2024 | | 1. FC Union Berlin U19 | Germany | Manager |
| 11/2023 - 11/2023 | | 1. FC Union Berlin | Germany | Manager |
| 01/2022 - 02/2022 |  | Apollon Smyrnis |  Greece | Manager |
| 07/2020 - 02/2021 |  | VfL Osnabrück | Germany | Manager |
| 02/2017 - 06/2020 |  | Werder Bremen U19 | Germany | Manager |
| 07/2013 - 02/2017 |  | Werder Bremen U17 | Germany | Manager |
| 07/2008 - 06/2013 |  | Werder Bremen II U17 | Germany | Manager |
| 05/2006 - 06/2006 |  | VfB Lübeck | Germany | Manager |
| 07/2004 - 05/2006 | | VfB Lübeck | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2000 - 06/2004 |  | Hamburger SV II | Germany | Defence | 5 |
| 04/2000 - 06/2000 |  | Hamburger SV | Germany | Defence | 25 |
| 07/1997 - 12/1999 |  | VfB Oldenburg | Germany | Defence | |
| 07/1994 - 06/1997 |  | FC Bremerhaven | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DFB-Pokal | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Regionalliga Nord | 64 | 64 | - | - | 5.670 | 2 | - | - | 12 | - | - | » All matches |
| Total | 65 | 65 | - | - | 5.760 | 2 | - | - | 13 | - | - |