Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 06/2018 |  | Racing Ferrol |  Spain | Defence | |
| 07/2013 - 08/2014 |  | CD Alavés | Spain | Midfield | 23 |
| 07/2012 - 07/2013 |  | CA Osasuna | Spain | Midfield | 19 |
| 07/2009 - 06/2012 |  | CD Numancia | Spain | Midfield | 19 |
| 07/2008 - 06/2009 | | Racing Ferrol | Spain | Midfield | 21 |
| 07/2006 - 06/2008 |  | Cádiz CF | Spain | Midfield | 17 |
| 07/2005 - 06/2006 |  | Getafe CF | Spain | Midfield | 21 |
| 07/2003 - 06/2005 |  | Atlético Madrid | Spain | Midfield | 17 |
| 10/2002 - 06/2003 |  | FC Barcelona | Spain | Midfield | 38 |
| 07/1998 - 06/2003 |  | FC Barcelona B | Spain | Midfield | |
| 07/1999 - 06/2000 | | FC Barcelona | Spain | Midfield | 31 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 1 | 2 | 1 | 66 | - | - | - | - | - | - | » All matches |
| Primera División | 68 | 40 | 28 | 17 | 3.735 | 8 | - | - | 11 | - | 1 | » All matches |
| Segunda División | 150 | 133 | 17 | 37 | 11.507 | 13 | - | - | 29 | 1 | 2 | » All matches |
| Copa del Rey | 16 | 13 | 3 | 5 | 1.202 | 2 | - | - | - | - | - | » All matches |
| Supercopa | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Segunda B Grupo 1 | 98 | 94 | 4 | 4 | 8.374 | 7 | - | - | 14 | 2 | - | » All matches |
| Segunda B Promotion | 6 | 6 | - | 3 | 484 | 1 | - | - | 1 | - | - | » All matches |
| Total | 343 | 288 | 55 | 67 | 25.503 | 31 | - | - | 55 | 3 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | 1 | - | 1 | 62 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 62 | - | - | - | - | - | - |