Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2023 - 10/2024 |  | Jahn Regensburg |  Germany | Manager |
| 07/2018 - 02/2023 |  | FSV Zwickau | Germany | Manager |
| 08/2015 - 10/2017 |  | VfL Osnabrück | Germany | Manager |
| 07/2014 - 06/2015 |  | VfL Osnabrück U19 | Germany | Manager |
| 07/2012 - 06/2014 |  | VfL Osnabrück II | Germany | Manager |
| 04/2011 - 06/2012 | | VfL Osnabrück | Germany | Ass. Coach |
| 03/2011 - 04/2011 | | VfL Osnabrück | Germany | Manager |
| 07/2008 - 03/2011 | | VfL Osnabrück II | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2000 - 06/2008 | | VfL Osnabrück | Germany | Midfield | 8 |
| 08/2007 - 08/2007 | | VfL Osnabrück II | Germany | Midfield | |
| 07/1996 - 06/2000 | | VfL Osnabrück | Germany | Midfield | |
| 07/1994 - 06/1996 |  | FC St. Pauli II | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 78 | 66 | 12 | 8 | 5.767 | 2 | - | - | 17 | 2 | 1 | » All matches |
| DFB-Pokal | 13 | 12 | 1 | 1 | 1.149 | 1 | - | - | 5 | - | - | » All matches |
| Regionalliga Nord | 159 | 155 | 4 | 27 | 13.240 | 7 | - | - | 44 | 3 | - | » All matches |
| Promotion Round 2. Bundesliga | 6 | 6 | - | - | 570 | - | - | - | 2 | - | - | » All matches |
| Oberliga Nord (2004-2008) | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 258 | 241 | 17 | 36 | 20.906 | 10 | - | - | 68 | 5 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | 1 | 29 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | 1 | 29 | - | - | - | - | - | - |