Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2027 |  | SC Freiburg |  Germany | Defence | 24 |
| 09/2024 - 06/2025 |  | Brøndby IF |  Denmark | Defence | 24 |
| 01/2024 - 09/2024 |  | MSV Duisburg | Germany | Defence | 25 |
| 01/2020 - 01/2024 |  | Vålerenga IF |  Norway | Defence | 11 |
| 01/2018 - 12/2019 |  | Djurgårdens IF |  Sweden | Defence | |
| 01/2012 - 12/2017 |  | Breiðablik |  Iceland | Defence | 25 |
| 01/2011 - 12/2011 |  | UMF Grindavík | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | 3 | - | - | 300 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 8 | 8 | - | - | 750 | 1 | - | - | 2 | - | - | » All matches |
| Elitedivisionen | 20 | 20 | - | 1 | 1.790 | 2 | - | - | 1 | - | - | » All matches |
| Bundesliga | 30 | 26 | 4 | 6 | 2.292 | 1 | - | - | 2 | - | 1 | » All matches |
| DFB-Pokal | 2 | 1 | 1 | - | 135 | - | - | - | - | - | - | » All matches |
| Toppserien | 47 | 47 | - | 5 | 4.077 | 8 | - | - | 2 | - | 1 | » All matches |
| Total | 110 | 105 | 5 | 12 | 9.344 | 12 | - | - | 7 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | European Qualifiers League A | 6 | 6 | - | 1 | 511 | - | - | - | - | - | - | » All matches |
| Friendlies | 24 | 20 | 4 | 7 | 1.761 | - | - | - | 1 | - | - | » All matches |
| World Cup Qualifiers Europe | 14 | 13 | 1 | 1 | 1.197 | - | - | 1 | - | - | - | » All matches |
| EURO | 6 | 6 | - | 1 | 531 | - | - | - | 1 | - | - | » All matches |
| EM-Quali Liga A | 6 | 6 | - | - | 540 | 1 | - | - | - | - | - | » All matches |
| Nations League A | 10 | 10 | - | - | 900 | 1 | - | 1 | 3 | - | - | » All matches |
| Relegation Nations League | 4 | 4 | - | - | 360 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 7 | 7 | - | 1 | 596 | - | - | - | 1 | - | - | » All matches |
| Total | 77 | 72 | 5 | 11 | 6.396 | 3 | - | - | 6 | - | - |