Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 06/2024 - 12/2025 |  | Las Vegas Lights FC |  USA | Midfield | |
| 02/2022 - 12/2023 |  | JK Nõmme Kalju |  Estonia | Midfield | 8 |
| 05/2021 - 02/2022 |  | Memphis 901 | USA | Midfield | 19 |
| 03/2020 - 11/2020 |  | North Carolina FC | USA | Midfield | 8 |
| 01/2020 - 02/2020 |  | New York City (Preseason) | USA | Midfield | |
| 01/2018 - 12/2019 | | North Carolina FC | USA | Midfield | 8 |
| 03/2017 - 12/2017 | | North Carolina FC | USA | Midfield | 16 |
| 03/2016 - 12/2016 |  | Rochester NYFC | USA | Midfield | 8 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Meistriliiga | 32 | 25 | 7 | 21 | 1.929 | 5 | - | - | 7 | - | 1 | » All matches |
| USL Championship | 97 | 66 | 31 | 41 | 5.757 | 16 | 4 | 4 | 22 | - | - | » All matches |
| U.S. Open Cup | 8 | 7 | 1 | 3 | 582 | 3 | - | - | 2 | - | - | » All matches |
| MLS Preseason | 1 | - | 1 | - | 26 | - | - | - | - | - | - | » All matches |
| North American Soccer League | 20 | 15 | 5 | 11 | 1.222 | 3 | - | - | 1 | - | - | » All matches |
| Total | 158 | 113 | 45 | 76 | 9.516 | 27 | 4 | - | 32 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 2 | 1 | 1 | 1 | 47 | - | - | - | - | - | - | » All matches |
| Friendlies | 5 | 4 | 1 | 4 | 266 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 2 | 1 | 1 | 1 | 160 | - | - | - | 1 | - | - | » All matches |
| Gold Cup Quali. | 2 | - | 2 | - | 110 | - | - | - | - | - | - | » All matches |
| Total | 11 | 6 | 5 | 6 | 583 | - | - | - | 1 | - | - |