Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2004 - 12/2005 |  | Selbak TIF |  Norway | Defence | |
| 01/2002 - 12/2003 |  | Fredrikstad FK | Norway | Defence | |
| 01/2001 - 12/2001 |  | Trosvik IF | Norway | Defence | |
| 07/1999 - 05/2001 |  | Wimbledon FC |  England | Defence | |
| 07/1998 - 06/1999 |  | Eintracht Frankfurt |  Germany | Defence | 4 |
| 07/1997 - 06/1998 |  | Blackburn Rovers | England | Defence | 6 |
| 07/1995 - 06/1997 |  | FC St. Pauli | Germany | Defence | 24 |
| 06/1995 - 06/1995 |  | SK Brann | Norway | Defence | |
| 07/1994 - 05/1995 |  | Sanfrecce Hiroshima |  Japan | Defence | |
| 10/1993 - 06/1994 |  | Oldham Athletic | England | Defence | |
| 01/1993 - 09/1993 | | SK Brann | Norway | Defence | |
| 01/1990 - 12/1992 |  | IFK Göteborg |  Sweden | Defence | |
| 01/1989 - 12/1989 | | Fredrikstad FK | Norway | Defence | |
| 01/1988 - 12/1988 |  | Lillestrøm SK | Norway | Defence | |
| 01/1987 - 12/1987 | | Selbak TIF | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 7 | 7 | - | - | 630 | - | - | - | - | - | - | » All matches |
| Bundesliga | 57 | 54 | 3 | 14 | 4.463 | 1 | - | 2 | 12 | 1 | 1 | » All matches |
| DFB-Pokal | 2 | 2 | - | 1 | 126 | - | - | - | - | 1 | - | » All matches |
| Premier League | 21 | 16 | 5 | 2 | 1.561 | - | - | 1 | 2 | - | - | » All matches |
| FA Cup | 3 | 2 | 1 | 2 | 63 | - | - | - | - | - | - | » All matches |
| League Cup | 3 | 3 | - | - | 300 | - | - | - | - | - | - | » All matches |
| J1 League | 15 | 15 | - | 1 | 1.495 | - | - | - | - | - | - | » All matches |
| Total | 108 | 99 | 9 | 20 | 8.638 | 1 | - | - | 14 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 10 | 10 | - | 1 | 834 | - | - | - | - | - | - | » All matches |
| Friendlies | 23 | 22 | 1 | 3 | 1.959 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 12 | 12 | - | 1 | 1.053 | - | - | - | 3 | - | - | » All matches |
| Total | 45 | 44 | 1 | 5 | 3.846 | - | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |