Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 06/2007 |  | Bolton Wanderers |  England | Midfield | 15 |
| 07/2006 - 01/2007 |  | Portsmouth FC | England | Midfield | 7 |
| 01/2006 - 06/2006 |  | Wigan Athletic | England | Midfield | 27 |
| 07/2005 - 01/2006 |  | Blackburn Rovers | England | Midfield | 19 |
| 08/2002 - 06/2005 | | Blackburn Rovers | England | Midfield | 20 |
| 07/2000 - 08/2002 |  | Coventry City | England | Midfield | |
| 02/1998 - 06/2000 |  | Liverpool FC | England | Midfield | 25 |
| 11/1997 - 02/1998 |  | Swindon Town | England | Midfield | |
| 07/1995 - 11/1997 | | Liverpool FC | England | Midfield | 25 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 8 | 7 | 1 | 2 | 594 | 1 | - | - | 1 | - | - | » All matches |
| Cup Winners Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premier League | 165 | 107 | 58 | 47 | 9.915 | 15 | - | 17 | 43 | 3 | - | » All matches |
| Championship | 51 | 49 | 2 | 10 | 4.403 | 12 | - | - | 12 | 2 | - | » All matches |
| FA Cup | 13 | 10 | 3 | 1 | 958 | 2 | - | - | 2 | - | - | » All matches |
| League Cup | 17 | 14 | 3 | 5 | 1.282 | 3 | - | - | 6 | - | - | » All matches |
| Total | 255 | 188 | 67 | 65 | 17.242 | 33 | - | - | 64 | 5 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 26 | 1 | - | - | - | - | - | » All matches |
| U21 EURO | 2 | 1 | 1 | 1 | 86 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 4 | 1 | 3 | - | 156 | - | - | - | - | - | - | » All matches |
| Total | 7 | 2 | 5 | 1 | 268 | 1 | - | - | - | - | - |