Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 09/2002 - 10/2002 | ![]() | TB Tvøroyri | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2012 - 12/2014 | ![]() | TB Tvøroyri | Defence | 13 | |
| 01/2006 - 12/2008 | ![]() | TB Tvøroyri | Defence | ||
| 08/2003 - 12/2005 | ![]() | TB Tvøroyri | Defence | 13 | |
| 06/2003 - 08/2003 | ![]() | TB Tvøroyri | Defence | 17 | |
| 10/2002 - 06/2003 | ![]() | Hvidovre IF | Defence | ||
| 06/2002 - 10/2002 | ![]() | TB Tvøroyri | Defence | 3 | |
| 01/2001 - 06/2002 | ![]() | Hvidovre IF | Defence | ||
| 07/2000 - 12/2000 | ![]() | Aarhus GF | Defence | ||
| 04/2000 - 06/2000 | ![]() | TB Tvøroyri | Defence | ||
| 08/1999 - 04/2000 | ![]() | Aarhus GF | Defence | ||
| 01/1998 - 08/1999 | ![]() | TB Tvøroyri | Defence | ||
| 01/1996 - 12/1997 | ![]() | B36 Tórshavn | Defence | 13 | |
| 01/1991 - 12/1995 | ![]() | TB Tvøroyri | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() | UI-Cup | 4 | 4 | - | - | 360 | - | - | - | 2 | - | - | » All matches |
| Superliga | 16 | 9 | 7 | 1 | 926 | - | - | - | 1 | 1 | - | » All matches | |
| Betrideildin | 51 | 48 | 3 | 1 | 4.343 | 5 | - | - | 10 | - | 1 | » All matches | |
| Steypakappingin | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches | |
| Total | 73 | 63 | 10 | 2 | 5.809 | 6 | - | - | 13 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() | WC Qualifiers Europe | 35 | 35 | - | - | 3.150 | - | - | - | 7 | - | - | » All matches |
![]() | Friendlies | 18 | 16 | 2 | 1 | 1.450 | 1 | - | - | 2 | - | - | » All matches |
![]() | EURO Qualifiers | 30 | 30 | - | 1 | 2.646 | - | - | - | 7 | - | - | » All matches |
| Total | 83 | 81 | 2 | 2 | 7.246 | 1 | - | - | 16 | - | - |






