Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2020 - 03/2021 |  | HB Køge |  Denmark | Manager |
| 01/2019 - 07/2019 |  | FK Riteriai |  Lithuania | Manager |
| 11/2017 - 06/2018 |  | FK Žalgiris | Lithuania | Manager |
| 03/2016 - 05/2016 |  | Brøndby IF | Denmark | Manager |
| 02/2014 - 06/2015 |  | Viborg FF | Denmark | Manager |
| 10/2011 - 06/2013 | | Brøndby IF | Denmark | Manager |
| 07/2009 - 10/2011 | | HB Køge | Denmark | Manager |
| 07/2008 - 06/2009 |  | Herfølge BK | Denmark | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2006 - 06/2008 | | Herfølge BK | Denmark | Defence | |
| 07/2005 - 06/2006 | | Brøndby IF | Denmark | Defence | 2 |
| 01/2005 - 06/2005 | | Herfølge BK | Denmark | Defence | |
| 07/1996 - 12/2004 | | Brøndby IF | Denmark | Defence | 18 |
| 01/1995 - 06/1996 |  | Inkaras Kaunas | Lithuania | Defence | |
| 01/1991 - 12/1994 | | FK Žalgiris | Lithuania | Defence | |
| 01/1990 - 12/1990 |  | FBK Kaunas | Lithuania | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 11 | 10 | 1 | - | 945 | 1 | 1 | - | 1 | - | - | » All matches |
| Europa League | 18 | 18 | - | 2 | 1.556 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 6 | 5 | 1 | - | 466 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 1 | 1 | 1 | 91 | - | - | - | - | - | - | » All matches |
| Superliga | 150 | 131 | 19 | 15 | 11.784 | 1 | 1 | - | 13 | 1 | - | » All matches |
| Total | 193 | 171 | 22 | 18 | 15.382 | 2 | 2 | - | 15 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 19 | 19 | - | 4 | 1.533 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 28 | 28 | - | 12 | 2.228 | 4 | - | - | 2 | - | - | » All matches |
| EURO Qualifiers | 17 | 17 | - | 4 | 1.422 | 1 | - | - | 1 | - | - | » All matches |
| Total | 64 | 64 | - | 20 | 5.183 | 5 | - | - | 4 | - | - |