Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 06/2017 |  | SC Veendam |  Netherlands | Defence | |
| 07/2015 - 06/2016 |  | ACV Assen | Netherlands | Defence | 2 |
| 07/2014 - 06/2015 | | ACV Assen | Netherlands | Defence | 17 |
| 01/2014 - 06/2014 |  | FC Groningen (J) | Netherlands | Defence | |
| 09/2013 - 06/2014 |  | FC Groningen | Netherlands | Defence | 22 |
| 07/2002 - 06/2013 | | SC Veendam | Netherlands | Defence | 2 |
| 01/2002 - 06/2002 |  | Sc Heerenveen | Netherlands | Defence | |
| 01/2001 - 12/2001 |  | Kuopion PS |  Finland | Defence | |
| 07/2000 - 12/2000 | | Sc Heerenveen | Netherlands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eredivisie | 1 | - | 1 | - | 7 | - | - | - | - | - | - | » All matches |
| Eerste Divisie | 313 | 288 | 25 | 25 | 24.566 | 6 | - | - | 44 | 2 | 2 | » All matches |
| KNVB beker | 8 | 8 | - | - | 750 | - | - | - | 4 | - | - | » All matches |
| Playoffs Eredivisie | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| Total | 328 | 302 | 26 | 25 | 25.863 | 6 | - | - | 48 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 13 | 10 | 3 | 2 | 936 | 1 | - | - | 3 | - | - | » All matches |
| Total | 13 | 10 | 3 | 2 | 936 | 1 | - | - | 3 | - | - |