Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2024 - 12/2025 |  | Eintracht Norderstedt |  Germany | Manager |
| 07/2022 - 04/2024 |  | FC St. Pauli II | Germany | Manager |
| 07/2020 - 06/2022 |  | Holstein Kiel U19 | Germany | Manager |
| 07/2019 - 06/2020 |  | Holstein Kiel U17 | Germany | Manager |
| 07/2018 - 06/2019 |  | TuS Dassendorf | Germany | Manager |
| 07/2012 - 06/2017 |  | Lüneburger SK Hansa | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2000 - 12/2003 |  | SC V/W 04 Billstedt | Germany | Midfield | |
| 07/1999 - 06/2000 | | Eintracht Norderstedt | Germany | Midfield | |
| 07/1998 - 06/1999 |  | Hamburger SV II | Germany | Midfield | |
| 07/1997 - 06/1998 |  | Lüneburger SK | Germany | Midfield | |
| 01/1997 - 06/1997 |  | SV Lurup | Germany | Midfield | |
| 07/1996 - 12/1996 |  | Hannover 96 | Germany | Midfield | |
| 08/1995 - 06/1996 |  | Hamburger SV | Germany | Midfield | 12 |
| 07/1994 - 07/1995 | | SV Lurup | Germany | Midfield | |
| 07/1993 - 06/1994 |  | FC Bergedorf 85 | Germany | Midfield | |
| 07/1991 - 06/1993 |  | VfB Lübeck | Germany | Midfield | |
| 07/1989 - 06/1991 |  | VfL Bochum | Germany | Midfield | |
| 07/1988 - 06/1989 |  | TuS Hoisdorf | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bundesliga | 36 | 8 | 28 | 4 | 1.181 | 1 | - | 1 | - | - | - | » All matches |
| DFB-Pokal | 7 | 5 | 2 | 1 | 514 | 2 | - | - | - | - | - | » All matches |
| Relegation Play-offs Bundesliga | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Total | 44 | 13 | 31 | 5 | 1.696 | 3 | - | 1 | - | - | - |