Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2024 |  | ADO Den Haag |  Netherlands | Defence | 23 |
| 07/2018 - 06/2022 |  | FC Twente | Netherlands | Midfield | 23 |
| 07/2016 - 06/2018 |  | BV Cloppenburg |  Germany | Defence | 23 |
| 07/2014 - 06/2016 |  | sc Heerenveen | Netherlands | Defence | 12 |
| 07/2012 - 06/2014 | | sc Heerenveen | Netherlands | Defence | 7 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 1 | 1 | - | 110 | - | - | - | - | - | - | » All matches |
| DFB-Pokal | 7 | 6 | 1 | 4 | 501 | 2 | - | - | - | - | - | » All matches |
| 2. Bundesliga Nord (-2018) | 41 | 40 | 1 | 11 | 3.385 | 8 | - | - | 6 | - | - | » All matches |
| Eredivisie | 97 | 84 | 13 | 22 | 7.430 | 2 | - | - | 7 | - | - | » All matches |
| Total | 147 | 131 | 16 | 37 | 11.426 | 12 | - | - | 13 | - | - |