Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2023 - 12/2024 |  | FK Jerv |  Norway | Manager |
| 08/2022 - 09/2023 |  | Stabæk IF | Norway | Manager |
| 06/2021 - 01/2022 |  | Sarpsborg 08 | Norway | Manager |
| 01/2018 - 08/2020 |  | Aalesunds FK | Norway | Manager |
| 01/2014 - 12/2017 |  | Sandefjord Fotball | Norway | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2003 - 12/2003 |  | Vålerenga IF | Norway | Midfield | 9 |
| 01/2002 - 06/2002 |  | Farum BK |  Denmark | Midfield | |
| 01/2001 - 12/2001 |  | Lyngby BK | Denmark | Midfield | |
| 03/1998 - 01/2001 |  | Derby County |  England | Midfield | |
| 10/1995 - 03/1998 |  | Blackburn Rovers | England | Midfield | |
| 11/1993 - 10/1995 |  | Nottingham Forest | England | Midfield | |
| 07/1993 - 11/1993 |  | Lillestrøm SK | Norway | Midfield | |
| 07/1990 - 06/1993 |  | BSC Young Boys |  Switzerland | Midfield | |
| 01/1990 - 06/1990 |  | Viking FK | Norway | Midfield | |
| 01/1988 - 12/1989 | | Vålerenga IF | Norway | Midfield | |
| 01/1987 - 12/1987 |  | Lyn Oslo | Norway | Midfield | |
| 01/1986 - 12/1986 |  | Bærum SK | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 3 | 1 | 2 | 1 | 169 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Superliga | 26 | 26 | - | 6 | 2.209 | - | - | - | 8 | - | - | » All matches |
| Premier League | 155 | 124 | 31 | 32 | 11.364 | 14 | - | 11 | 25 | - | - | » All matches |
| FA Cup | 8 | 7 | 1 | 3 | 631 | 2 | - | - | 1 | - | - | » All matches |
| League Cup | 15 | 12 | 3 | 1 | 1.236 | 3 | - | - | - | - | - | » All matches |
| Eliteserien | 6 | 1 | 5 | - | 187 | 1 | - | - | 1 | - | - | » All matches |
| Super League | 57 | 53 | 4 | 19 | 4.578 | 6 | - | - | 4 | - | - | » All matches |
| Total | 274 | 228 | 46 | 62 | 20.734 | 26 | - | - | 39 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 3 | 2 | 1 | - | 203 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Europe | 7 | 6 | 1 | - | 572 | 2 | - | - | 1 | - | - | » All matches |
| Friendlies | 26 | 20 | 6 | 6 | 1.850 | 5 | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 13 | 12 | 1 | 5 | 970 | 3 | - | - | 1 | - | - | » All matches |
| Total | 49 | 40 | 9 | 11 | 3.595 | 10 | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - |