Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2002 - 06/2003 |  | Forest Green Rovers |  England | Midfield | |
| 10/2001 - 05/2002 |  | Rochdale AFC | England | Midfield | |
| 12/1999 - 10/2001 |  | Wigan Athletic | England | Midfield | |
| 02/1992 - 12/1999 |  | Portsmouth FC | England | Midfield | 4 |
| 10/1991 - 02/1992 |  | Southampton FC | England | Midfield | |
| 09/1991 - 10/1991 |  | Aston Villa | England | Midfield | |
| 12/1990 - 09/1991 | | Southampton FC | England | Midfield | |
| 10/1988 - 12/1990 |  | Swindon Town | England | Midfield | |
| 02/1987 - 09/1988 |  | Torquay United | England | Midfield | |
| 08/1986 - 02/1987 | | Swindon Town | England | Midfield | |
| 04/1985 - 08/1986 |  | Manchester United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 24 | 22 | 2 | 6 | 1.802 | 1 | - | - | - | - | - | » All matches |
| Championship | 133 | 126 | 7 | 17 | 11.060 | 21 | 15 | - | 12 | - | - | » All matches |
| FA Cup | 24 | 22 | 2 | 3 | 2.029 | 7 | - | - | - | - | - | » All matches |
| League Cup | 38 | 34 | 4 | 5 | 3.219 | 11 | 2 | - | 3 | - | - | » All matches |
| League One | 7 | 1 | 6 | 1 | 181 | - | - | - | - | - | - | » All matches |
| League Two | 18 | 15 | 3 | 2 | 1.426 | 1 | 1 | - | - | - | - | » All matches |
| Total | 244 | 220 | 24 | 34 | 19.717 | 41 | 18 | - | 15 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 2 | - | 2 | - | 54 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Europe | 9 | 7 | 2 | 2 | 639 | 2 | - | - | 2 | - | - | » All matches |
| WC Qualifiers Play-offs | 1 | 1 | - | 1 | 49 | - | - | - | - | - | - | » All matches |
| Friendlies | 24 | 13 | 11 | 2 | 1.446 | - | - | - | 1 | - | - | » All matches |
 | EURO Qualifiers | 6 | 3 | 3 | 1 | 350 | - | - | - | 1 | - | - | » All matches |
| Total | 42 | 24 | 18 | 6 | 2.538 | 2 | - | - | 4 | - | - |