Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Barrow AFC |  England | Midfield | |
| 02/2010 - 06/2010 |  | Kidderminster Harriers | England | Midfield | |
| 01/2010 - 01/2010 |  | Burton Albion | England | Midfield | 14 |
| 11/2009 - 01/2010 | | Barrow AFC | England | Midfield | 25 |
| 01/2007 - 11/2009 | | Burton Albion | England | Midfield | |
| 07/2006 - 01/2007 |  | Bury FC | England | Midfield | |
| 02/2006 - 07/2006 |  | Grimsby Town | England | Midfield | |
| 06/2005 - 01/2006 |  | Swansea City |  Wales | Midfield | 20 |
| 05/2005 - 06/2005 |  | Bristol City | England | Midfield | |
| 03/2005 - 05/2005 |  | Colchester United | England | Midfield | |
| 12/2004 - 03/2005 | | Bristol City | England | Midfield | |
| 11/2004 - 12/2004 | | Swansea City | Wales | Midfield | |
| 11/2004 - 11/2004 | | Bristol City | England | Midfield | |
| 10/2004 - 11/2004 |  | Port Vale FC | England | Midfield | |
| 01/2004 - 10/2004 | | Bristol City | England | Midfield | |
| 07/2000 - 01/2004 |  | Stoke City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 24 | 6 | 18 | 3 | 924 | 1 | - | - | - | - | - | » All matches |
| FA Cup | 14 | 6 | 8 | 4 | 580 | 2 | - | - | - | - | - | » All matches |
| League Cup | 7 | 3 | 4 | 2 | 299 | 2 | - | - | 2 | - | - | » All matches |
| League One | 70 | 32 | 38 | 14 | 3.460 | 10 | - | - | 2 | - | - | » All matches |
| League Two | 24 | 17 | 7 | 7 | 1.524 | 4 | 1 | - | - | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 8 | - | - | - | - | - | - | » All matches |
| Total | 140 | 64 | 76 | 30 | 6.795 | 19 | 1 | - | 4 | - | - |