Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2027 |  | 07 Vestur |  Faeroe Islands | Midfield | 52 |
| 08/2025 - 12/2025 | | 07 Vestur | Faeroe Islands | Midfield | 8 |
| 01/2025 - 07/2025 |  | B68 Toftir | Faeroe Islands | Midfield | 20 |
| 01/2024 - 12/2024 |  | HB Tórshavn | Faeroe Islands | Midfield | 6 |
| 02/2023 - 12/2023 | | 07 Vestur | Faeroe Islands | Midfield | 52 |
| 01/2020 - 12/2022 |  | B36 Tórshavn | Faeroe Islands | Midfield | 3 |
| 03/2019 - 12/2019 | | B36 Tórshavn | Faeroe Islands | Midfield | 5 |
| 08/2018 - 03/2019 |  | Paços de Ferreira U19 |  Portugal | Midfield | |
| 01/2018 - 08/2018 | | B36 Tórshavn | Faeroe Islands | Midfield | 22 |
| 06/2017 - 12/2017 | | B36 Tórshavn | Faeroe Islands | Midfield | 24 |
| 09/2016 - 05/2017 | | B36 Tórshavn | Faeroe Islands | Midfield | 4 |
| 01/2016 - 12/2016 |  | B36 Tórshavn II | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 12 | 9 | 3 | 7 | 904 | - | - | - | 5 | - | - | » All matches |
| Conference League Qual. | 5 | 4 | 1 | 2 | 313 | - | - | - | 2 | 1 | - | » All matches |
| Betrideildin | 166 | 128 | 38 | 72 | 11.163 | 14 | 7 | 10 | 61 | 2 | 2 | » All matches |
| Steypakappingin | 18 | 13 | 5 | 7 | 1.279 | 1 | - | - | 7 | - | - | » All matches |
| Total | 201 | 154 | 47 | 88 | 13.659 | 15 | 7 | - | 75 | 3 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 11 | 10 | 1 | 4 | 833 | - | - | - | 6 | - | - | » All matches |
| Total | 11 | 10 | 1 | 4 | 833 | - | - | - | 6 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 6 | - | 2 | 495 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 2 | 495 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO | 2 | 2 | - | 1 | 149 | - | - | - | 2 | - | - | » All matches |
| U17 EURO Qualifiers | 8 | 6 | 2 | 3 | 548 | - | - | - | 3 | 1 | - | » All matches |
| Total | 10 | 8 | 2 | 4 | 697 | - | - | - | 5 | 1 | - |