Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2023 - 12/2023 |  | NSÍ Runavík |  Faeroe Islands | Midfield | |
| 01/2020 - 12/2022 |  | B68 Toftir | Faeroe Islands | Midfield | 7 |
| 08/2018 - 12/2019 | | NSÍ Runavík | Faeroe Islands | Midfield | 21 |
| 03/2018 - 08/2018 |  | Skála ÍF | Faeroe Islands | Midfield | 14 |
| 01/2017 - 03/2018 | | NSÍ Runavík | Faeroe Islands | Midfield | 21 |
| 01/2016 - 12/2016 | | NSÍ Runavík | Faeroe Islands | Midfield | 12 |
| 01/2016 - 12/2016 |  | NSÍ Runavík II | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 68 | 39 | 29 | 15 | 3.779 | 12 | - | 2 | 7 | - | - | » All matches |
| Steypakappingin | 1 | - | 1 | - | 35 | 1 | - | - | - | - | - | » All matches |
| Relegation | 1 | 1 | - | - | 120 | 3 | - | - | - | - | - | » All matches |
| Total | 70 | 40 | 30 | 15 | 3.934 | 16 | - | 2 | 7 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 2 | 1 | 1 | - | 112 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 112 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 6 | - | 2 | 489 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 2 | 489 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 2 | - | 2 | - | 55 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 55 | - | - | - | - | - | - |