Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2028 |  | San Diego FC |  USA | Defence | |
| 12/2025 - 07/2026 |  | CF Montréal |  Canada | Defence | 17 |
| 01/2024 - 12/2025 |  | Orlando City | USA | Defence | 17 |
| 01/2023 - 12/2023 | | Orlando City | USA | Midfield | 23 |
| 02/2022 - 01/2023 |  | Breiðablik |  Iceland | Midfield | 16 |
| 01/2022 - 02/2022 |  | Mjøndalen IF |  Norway | Midfield | |
| 03/2021 - 12/2021 |  | Fylkir Reykjavík | Iceland | Midfield | 22 |
| 01/2020 - 03/2021 | | Mjøndalen IF | Norway | Midfield | 16 |
| 08/2019 - 12/2019 |  | Kvik Halden | Norway | Midfield | |
| 01/2019 - 08/2019 | | Mjøndalen IF | Norway | Midfield | 16 |
| 04/2018 - 01/2019 |  | Keflavík ÍF | Iceland | Midfield | 23 |
| 01/2017 - 04/2018 |  | Jong KAA Gent |  Belgium | Midfield | |
| 12/2016 - 01/2017 |  | Haukar Hafnarfjörður | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 6 | 5 | 1 | 1 | 463 | - | - | - | 1 | - | - | » All matches |
| Besta deild | 61 | 51 | 10 | 11 | 4.657 | 11 | - | - | 9 | - | - | » All matches |
| Meistarakeppni | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 13 | 1 | 12 | 1 | 272 | - | - | 1 | 1 | - | - | » All matches |
| Cupen | 4 | 2 | 2 | - | 222 | - | - | - | - | - | - | » All matches |
 | CONCACAF Champions Cup | 5 | 3 | 2 | - | 301 | - | - | 1 | 1 | - | - | » All matches |
| Leagues Cup | 10 | 6 | 4 | 2 | 673 | 2 | - | - | - | - | - | » All matches |
| Major League Soccer | 121 | 74 | 47 | 34 | 6.666 | 8 | - | 8 | 10 | - | - | » All matches |
| U.S. Open Cup | 3 | 3 | - | 2 | 235 | 1 | - | 1 | - | - | - | » All matches |
| Total | 224 | 146 | 78 | 51 | 13.579 | 22 | - | - | 23 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 9 | 6 | 3 | 1 | 595 | - | - | - | - | - | - | » All matches |
| Nations League B | 1 | - | 1 | - | 17 | - | - | - | - | - | - | » All matches |
| Total | 10 | 6 | 4 | 1 | 612 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | 1 | 59 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 2 | 4 | 1 | 207 | - | - | - | 1 | - | - | » All matches |
| Total | 7 | 3 | 4 | 2 | 266 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 3 | 1 | 2 | 1 | 146 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 146 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 2 | 1 | 1 | 1 | 119 | - | - | - | - | - | - | » All matches |
| U17 EURO Qualifiers | 3 | 1 | 2 | - | 134 | - | - | - | - | - | - | » All matches |
| Total | 5 | 2 | 3 | 1 | 253 | - | - | - | - | - | - |