Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2020 - 01/2021 |  | CD Cova Piedade |  Portugal | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2009 - 06/2013 |  | Pescadores Caparica | Portugal | Defence |
| 07/2008 - 06/2009 |  | CD Olivais e Moscavide | Portugal | Defence |
| 07/2005 - 06/2008 |  | Atlético CP | Portugal | Defence |
| 07/2004 - 06/2005 |  | CD Mafra | Portugal | Defence |
| 01/2003 - 06/2004 | | Atlético CP | Portugal | Defence |
| 07/2002 - 12/2002 |  | Micaelense | Portugal | Defence |
| 07/2001 - 06/2002 | | Atlético CP | Portugal | Defence |
| 07/2000 - 06/2001 | | Pescadores Caparica | Portugal | Defence |
| 07/1999 - 06/2000 |  | Imortal | Portugal | Defence |
| 07/1996 - 06/1999 |  | Os Belenenses | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 7 | 4 | 3 | 1 | 433 | - | - | - | 2 | 1 | - | » All matches |
| Total | 7 | 4 | 3 | 1 | 433 | - | - | - | 2 | 1 | - |