Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2000 - 06/2001 |  | Atlético CP |  Portugal | Defence | |
| 07/1998 - 06/2000 |  | FC Alverca | Portugal | Defence | |
| 07/1997 - 06/1998 |  | GD Estoril | Portugal | Defence | |
| 07/1996 - 06/1997 |  | Campomaiorense | Portugal | Defence | |
| 07/1995 - 06/1996 |  | FC Felgueiras 1932 | Portugal | Defence | |
| 07/1994 - 06/1995 |  | Vitória Setúbal | Portugal | Defence | |
| 07/1992 - 06/1994 |  | SL Benfica | Portugal | Defence | |
| 07/1991 - 06/1992 |  | CS Marítimo | Portugal | Defence | |
| 07/1990 - 06/1991 |  | FC Penafiel | Portugal | Defence | |
| 07/1989 - 06/1990 |  | Académica de Coimbra | Portugal | Defence | |
| 07/1988 - 06/1989 | | SL Benfica | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 143 | 131 | 12 | 26 | 11.379 | 2 | - | - | 34 | 3 | 1 | » All matches |
| Total | 143 | 131 | 12 | 26 | 11.379 | 2 | - | - | 34 | 3 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 5 | 5 | - | 1 | 406 | 1 | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | 1 | 406 | 1 | - | - | - | - | - |