Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 12/2026 |  | Rhode Island FC |  USA | Midfield | |
| 12/2022 - 07/2024 |  | Tampa Bay Rowdies | USA | Midfield | 20 |
| 03/2021 - 12/2022 |  | Birmingham Legion | USA | Midfield | 20 |
| 01/2020 - 12/2020 |  | San Antonio FC | USA | Midfield | 14 |
| 01/2020 - 01/2020 |  | New England Revolution | USA | Midfield | |
| 07/2019 - 12/2019 | | Birmingham Legion | USA | Midfield | 21 |
| 05/2019 - 06/2019 | | New England Revolution | USA | Midfield | 21 |
| 03/2019 - 05/2019 | | Birmingham Legion | USA | Midfield | 21 |
| 05/2015 - 03/2019 | | New England Revolution | USA | Midfield | 21 |
| 01/2015 - 12/2015 |  | New England Revolution Academy | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Major League Soccer | 10 | 2 | 8 | 2 | 201 | - | - | - | - | - | - | » All matches |
| USL Championship | 157 | 110 | 47 | 60 | 9.892 | 10 | - | 5 | 30 | 1 | 3 | » All matches |
| U.S. Open Cup | 10 | 5 | 5 | 1 | 598 | 2 | - | - | - | - | - | » All matches |
| Total | 177 | 117 | 60 | 63 | 10.691 | 12 | - | - | 30 | 1 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 7 | 3 | 4 | 1 | 376 | - | - | 1 | 1 | - | - | » All matches |
 | Gold Cup | 4 | 2 | 2 | - | 209 | - | - | - | - | - | - | » All matches |
| Gold Cup Quali. | 2 | - | 2 | - | 19 | - | - | - | - | - | - | » All matches |
| CONCACAF Nations League A | 2 | 1 | 1 | - | 103 | - | - | - | 1 | - | - | » All matches |
| CONCACAF NLQ | 4 | 1 | 3 | 1 | 173 | - | - | 1 | - | - | - | » All matches |
| Total | 19 | 7 | 12 | 2 | 880 | - | - | 2 | 2 | - | - |