Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2026 - 12/2026 |  | B68 Toftir |  Faeroe Islands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 12/2022 | | B68 Toftir | Faeroe Islands | Defence | 3 |
| 01/2021 - 12/2021 |  | Skála ÍF | Faeroe Islands | Defence | 4 |
| 01/2020 - 05/2020 |  | AB Argir | Faeroe Islands | Defence | |
| 01/2018 - 12/2019 | | B68 Toftir | Faeroe Islands | Defence | 3 |
| 07/2017 - 12/2017 |  | ÍF Fuglafjørður | Faeroe Islands | Defence | 21 |
| 01/2016 - 07/2017 | | B68 Toftir | Faeroe Islands | Defence | 2 |
| 07/2015 - 12/2015 |  | Club Eagles |  Maldives | Defence | |
| 07/2008 - 06/2014 |  | Catarroja CF |  Spain | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 33 | 31 | 2 | 4 | 2.716 | 1 | - | - | 6 | - | 1 | » All matches |
| Steypakappingin | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 34 | 32 | 2 | 4 | 2.806 | 1 | - | - | 6 | - | 1 |