Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2022 - 04/2025 |  | 1. FC Saarbrücken |  Germany | Manager |
| 06/2021 - 06/2022 |  | TSV Havelse | Germany | Manager |
| 10/2016 - 06/2020 |  | VfL Wolfsburg II | Germany | Manager |
| 01/2013 - 10/2016 | | VfL Wolfsburg II | Germany | Ass. Coach |
| 10/2012 - 12/2012 | | VfL Wolfsburg II | Germany | Manager |
| 07/2012 - 10/2012 | | VfL Wolfsburg II | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2009 - 02/2012 | | VfL Wolfsburg II | Germany | Midfield | |
| 07/2009 - 08/2009 |  | TuS Koblenz II | Germany | Midfield | |
| 07/2004 - 06/2009 |  | TuS Koblenz | Germany | Midfield | 4 |
| 07/2002 - 06/2004 |  | SV Wehen Wiesbaden | Germany | Defence | 4 |
| 07/2001 - 06/2002 |  | 1. FC Kaiserslautern II | Germany | Defence | |
| 07/2000 - 06/2001 |  | 1. FC Kaiserslautern | Germany | Defence | 31 |
| 07/1997 - 06/2000 | | 1. FC Kaiserslautern II | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bundesliga | 3 | 1 | 2 | - | 143 | - | - | - | 1 | - | - | » All matches |
| 2. Bundesliga | 66 | 58 | 8 | 18 | 4.929 | 6 | - | 4 | 9 | - | - | » All matches |
| DFB-Pokal | 3 | 2 | 1 | - | 276 | - | - | - | 1 | - | - | » All matches |
| Regionalliga Nord | 17 | 16 | 1 | 5 | 1.359 | 2 | - | - | 1 | - | - | » All matches |
| Regionalliga Süd (1994-2012) | 127 | 118 | 9 | 15 | 10.414 | 4 | - | - | 15 | 1 | 1 | » All matches |
| Regionalliga West/Südwest (1994-2000) | 67 | 48 | 19 | 10 | 4.411 | 3 | - | - | 14 | - | - | » All matches |
| Total | 283 | 243 | 40 | 48 | 21.532 | 15 | - | - | 41 | 1 | 1 |