Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2025 - 06/2027 |  | Wolverhampton Wanderers |  England | Ass. Coach |
| 07/2025 - 11/2025 |  | Southampton FC | England | Ass. Coach |
| 01/2025 - 01/2025 |  | Luton Town | England | Manager |
| 11/2022 - 01/2025 | | Luton Town | England | Ass. Coach |
| 10/2020 - 09/2021 |  | Nottingham Forest | England | Ass. Coach |
| 11/2016 - 05/2019 |  | Brighton & Hove Albion | England | Ass. Coach |
| 07/2016 - 10/2016 |  | Cardiff City |  Wales | Manager |
| 02/2015 - 06/2016 | | Cardiff City | Wales | Ass. Coach |
| 07/2012 - 06/2014 |  | Norwich City | England | Ass. Coach |
| 09/2005 - 12/2010 |  | Bristol Rovers | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 11/2005 | | Bristol Rovers | England | Midfield | |
| 07/2002 - 06/2004 |  | Northampton Town | England | Midfield | 11 |
| 03/2002 - 06/2002 |  | Coventry City | England | Midfield | |
| 11/1997 - 02/2002 |  | Fulham FC | England | Midfield | 7 |
| 01/1997 - 11/1997 |  | Derby County | England | Midfield | |
| 10/1996 - 12/1996 |  | Crystal Palace | England | Midfield | |
| 10/1996 - 10/1996 | | Derby County | England | Midfield | |
| 07/1996 - 10/1996 |  | Grimsby Town | England | Midfield | |
| 12/1994 - 06/1996 | | Derby County | England | Midfield | |
| 03/1992 - 12/1994 |  | Torquay United | England | Midfield | |
| 01/1990 - 03/1992 |  | Swindon Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 24 | 17 | 7 | 1 | 1.736 | 1 | - | 1 | 3 | - | - | » All matches |
| Championship | 54 | 29 | 25 | 2 | 3.023 | 1 | - | - | 6 | - | - | » All matches |
| FA Cup | 18 | 13 | 5 | 1 | 1.300 | - | - | - | 4 | - | - | » All matches |
| League Cup | 25 | 20 | 5 | 3 | 1.878 | 1 | - | - | - | - | - | » All matches |
| League One | 41 | 41 | - | 4 | 3.521 | 2 | - | - | 6 | - | - | » All matches |
| League Two | 73 | 69 | 4 | 19 | 5.934 | 8 | - | - | 8 | - | - | » All matches |
| Total | 235 | 189 | 46 | 30 | 17.392 | 13 | - | 1 | 27 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 7 | 3 | 4 | - | 393 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 2 | - | 2 | - | 47 | - | - | - | - | - | - | » All matches |
| Total | 9 | 3 | 6 | - | 440 | - | - | - | - | - | - |