Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2017 |  | Grimsby Town |  England | Midfield | 8 |
| 07/2010 - 06/2011 |  | Shrewsbury Town | England | Midfield | 20 |
| 05/2009 - 06/2010 | | Shrewsbury Town | England | Midfield | 7 |
| 06/2004 - 05/2009 |  | Bristol Rovers | England | Midfield | 20 |
| 07/1999 - 06/2004 |  | Mansfield Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 38 | 36 | 2 | 6 | 3.316 | 4 | - | - | 4 | - | - | » All matches |
| League Cup | 11 | 10 | 1 | 3 | 982 | 1 | - | - | 1 | - | - | » All matches |
| League One | 130 | 113 | 17 | 21 | 10.159 | 13 | - | - | 13 | - | - | » All matches |
| League Two | 255 | 199 | 56 | 61 | 17.679 | 33 | - | - | 13 | 1 | - | » All matches |
| Playoffs | 8 | 8 | - | - | 720 | 3 | - | - | 2 | - | - | » All matches |
| Total | 442 | 366 | 76 | 91 | 32.856 | 54 | - | - | 33 | 1 | - |