Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2016 - 12/2018 |  | Ullensaker/Kisa IL |  Norway | Manager |
| 06/2009 - 04/2014 |  | Hamarkameratene | Norway | Manager |
| 01/2007 - 12/2009 | | Hamarkameratene | Norway | Ass. Coach |
| 01/2003 - 12/2006 |  | Kongsvinger IL | Norway | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 06/1999 - 12/2000 | | Hamarkameratene | Norway | Midfield |
| 01/1996 - 12/1998 |  | Viking FK | Norway | Midfield |
| 01/1990 - 12/1995 | | Hamarkameratene | Norway | Midfield |
| 07/1988 - 06/1989 |  | Werder Bremen |  Germany | Midfield |
| 01/1983 - 07/1988 | | Hamarkameratene | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | 1 | - | 1 | 57 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | 2 | 353 | 2 | - | - | - | - | - | » All matches |
| Bundesliga | 3 | - | 3 | - | 60 | - | - | - | 1 | - | - | » All matches |
| DFB-Pokal | 1 | - | 1 | - | 27 | - | - | - | - | - | - | » All matches |
| Total | 9 | 5 | 4 | 3 | 497 | 2 | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 2 | 2 | 1 | 189 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 3 | 2 | 1 | 2 | 133 | - | - | - | - | - | - | » All matches |
| Total | 7 | 4 | 3 | 3 | 322 | 1 | - | - | - | - | - |