Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/1998 - 12/2002 |  | Rosenborg BK |  Norway | Midfield | 10 |
| 01/1998 - 06/1998 |  | Bayer Leverkusen |  Germany | Midfield | 13 |
| 01/1991 - 12/1997 | | Rosenborg BK | Norway | Midfield | |
| 01/1990 - 12/1990 |  | Malmö FF |  Sweden | Midfield | |
| 01/1989 - 12/1989 |  | Frigg Oslo FK | Norway | Midfield | |
| 01/1987 - 12/1987 |  | Drøbak-Frogn IL | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 62 | 59 | 3 | 1 | 5.357 | 6 | 4 | 1 | 6 | - | - | » All matches |
| Champions League Qual. | 18 | 18 | - | - | 1.650 | 4 | 1 | - | 1 | - | - | » All matches |
| Europa League | 6 | 6 | - | - | 570 | 1 | 1 | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Bundesliga | 8 | 5 | 3 | 2 | 435 | - | - | 2 | - | - | - | » All matches |
| Eliteserien | 100 | 98 | 2 | 8 | 8.718 | 22 | 17 | 15 | 4 | - | - | » All matches |
| Total | 196 | 188 | 8 | 11 | 16.910 | 33 | 23 | 18 | 11 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 4 | 2 | 2 | 2 | 173 | - | - | - | - | - | - | » All matches |
| Friendlies | 27 | 21 | 6 | 5 | 1.951 | 6 | 2 | - | 1 | - | - | » All matches |
| EURO | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 4 | 3 | 1 | 1 | 269 | - | - | - | - | - | - | » All matches |
| Total | 37 | 28 | 9 | 8 | 2.573 | 6 | 2 | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 2 | 2 | - | 1 | 175 | 1 | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 175 | 1 | - | - | - | - | - |