Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2026 - 12/2026 |  | 07 Vestur |  Faeroe Islands | Midfield | 10 |
| 01/2026 - 08/2026 |  | FC Hoyvík | Faeroe Islands | Midfield | 9 |
| 01/2022 - 12/2025 | | 07 Vestur | Faeroe Islands | Midfield | 8 |
| 01/2021 - 12/2021 | | 07 Vestur | Faeroe Islands | Midfield | 19 |
| 01/2020 - 12/2020 |  | AB Argir | Faeroe Islands | Midfield | 8 |
| 01/2019 - 12/2019 |  | Skála ÍF | Faeroe Islands | Midfield | 16 |
| 01/2017 - 12/2018 | | 07 Vestur | Faeroe Islands | Midfield | 9 |
| 07/2016 - 12/2016 | | 07 Vestur | Faeroe Islands | Midfield | |
| 08/2015 - 06/2016 |  | Brøndby IF U19 |  Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 180 | 140 | 40 | 74 | 12.186 | 9 | - | 6 | 16 | - | - | » All matches |
| Steypakappingin | 8 | 6 | 2 | 1 | 575 | 2 | - | 1 | 1 | - | - | » All matches |
| Total | 188 | 146 | 42 | 75 | 12.761 | 11 | - | 7 | 17 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 4 | 3 | 1 | 3 | 214 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 3 | 214 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 5 | 3 | 2 | 1 | 284 | - | - | - | - | - | - | » All matches |
| Total | 5 | 3 | 2 | 1 | 284 | - | - | - | - | - | - |